17-Jun-13 (Created: 17-Jun-13) | More in 'Health'

Breakfast Diaries

So here is another miracle I am hoping to test. Tim Ferris seem to suggest that eating protein based breakfast with in 30 minutes of waking up is super good.

I am going to test this month and record here what happens. One of the claims is that it can impact weight. That is what I am going to measure and see what happens.